Gris Football: Personalized Soccer Programming
Complete personalized programing, created to provide an environment catered to progression. At GRIS, we pride ourselves on getting to know each athlete, as an individual first, then athlete, through a complimentary consultation, to best provide a personalized plan of progression for each individual. Whether it be technical, tactical, improving confidence, or a combination of them all- setting personalized tangible goals and plans ensures accountability and provides an environment suited for all ages and levels.
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GRIS Football: Strength, Conditioning & Corrective Exercise Programming
GRIS Football takes each athlete through a complementary movement & body metric assessment to ensure each program is correctly tailored towards each client . Whether it be proactive -injury prevention, muscle building, agility, or a combination of them all- GRIS wants to make sure each client can walk away from their sessions with more information about their body and it’s movements. Ensuring confidence in lifting techniques and movement, through teaching, rather than telling, is a core philosophy we carry towards our clientele.
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GRIS Football: Film Study & IQ Sessions
To play the game, you have to understand the game. As part of being a GRIS Football athlete, film study and IQ sessions are a pivotal part in your progression. We are firm believers that confidence comes through knowledge, so being able to comprehend positioning, game-flow, structure and how you individually can play a part in your teams system, helps carry confidence onto the field. At GRIS we not only want our athletes to feel more confident on the ball, or stronger/faster, we also want them to have confidence in their understanding and comprehension of the game.
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